We're all about fun...and fitness!

The newest amenity at the Village Field Club, Water Aerobics is a workout meant for anyone. If stiff joints and aches make you hesitant to working out at the gym, they are no problem in the water. In fact, frequent pool exercises are very therapeutic and can help decrease chronic pain due to water resistance and pressure (SOURCE).

Water Aerobics are also an excellent way to do body exercises with a comfortable burn. More exercise, more calorie-burning, and more muscle stimulation without feeling out of breath and tired! Sound too good to be true? Add in summer sun and your friends, then it's the perfect deal!

The Village Field Club Program 

The VFC Water Aerobics Program keeps body and community in mind. Inspired by professional trainer's programs and recommendations, our program offers the most useful and successful exercises to give you a great way to exercise and see results!

Our program extends from Opening Week to Closing Week. There is one one-hour session and one half-hour session each week. But the best part is you do not have to be a member to take classes!

Interested in seeing if Water Aerobics at the VFC is the summer exercise you want?
Download Contract and Fees here. Or contact us for additional questions!