We're all about fun...and fitness!

Where – The VFC
When – Select Saturdays – 9 am
Who – you and your people
Why – because you like yourself, you’ll have fun,
you’ll reduce stress, you’ll feel better, you’ll laugh,
you’ll improve strength & flexibility
Who’s teaching – Leah - RYT 200 certified yoga instructor
She’s been teaching for over decade to all levels and all ages
What do you need – a mat &/or a towel to practice on and
clothes that move with you and a sense of humor
***if you haven’t touched your toes ever, this is the perfect class for you***
***if you can do the splits, this is the perfect class for you***
***if you are super athletic or not athletic at all, this is the right class for you***
***if you are 900 years old or 9, this is the right class for you***